Posted on / MindfulnessSelf CareSong List

Music Monday

Finding a way to weave self care into your daily life can be challenging but by listening to music it can become a natural part of your day.

Listening in the car/bus/train/riding/walking to work

Sitting at the computer at work

Waiting for kids/doctors/anything really

Put your song list together for this week and share in the comments with us!





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