What is Self-Care

Definition of self-care in English self-care NOUN The practice of taking action to preserve or improve one's own health. ‘autonomy in self-care and insulin administration’ 1 The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress. ‘expressing oneself is an essential form of self-care’ as modifier‘self-care methods such … Continue reading What is Self-Care