Music Monday

Monday has come around all too quick again and here we are looking for our song list for the week. What songs do you suggest to put on our play list? Please post in the comments.   #BRHere #MusicMonday #Musictomakeyouhappy

Music Monday

Music has been used by marketing for years to promote brands. There are lots of times you've associated a brand and a song, often subconsciously. You can also associate a song with a time in your life that was good, with people often playing them at weddings. Got a song that you have that connects … Continue reading Music Monday

Music Monday

Finding a way to weave self care into your daily life can be challenging but by listening to music it can become a natural part of your day. Listening in the car/bus/train/riding/walking to work Sitting at the computer at work Waiting for kids/doctors/anything really Put your song list together for this week and share in … Continue reading Music Monday

Kindness

I'll never forget the kindness that people offered me after the loss of my husband. I try now to pass that on when I can. It doesn't need to be a huge thing just something that you do on a daily basis. In an interview with Prince Harry and his fiance Megan Markle they spoke … Continue reading Kindness

Reconnecting with nature

We all know we should get outside so how come we find that we are inside more often than not. How many of us have said that when we were kids we spent our lives outside running around playing, riding bikes, playing with friends but kids today spend their lives inside. The Japanese have been … Continue reading Reconnecting with nature