Scent and Memory

  In my not-so-long-ago schooldays, I was given a helpful piece of information by a substitute teacher. To her, it was just a conversation in which she offered some advice for studying that she learnt from her teacher. To me, it was one of those moments where you stop and go ‘wow’. Since hearing it, … Continue reading Scent and Memory

Social Intergration

  In keeping with my post yesterday on the importance of Real Life Friendships here is a great TED video  which talks about research on what does it take to live for 100 years? These are the surprising predictors of a long, healthy life. Watch the full TED Talk here: http://t.ted.com/nMk9fKb https://www.facebook.com/TED/videos/10159879660130652/   #BRHere #Friendship  

Kindness

I'll never forget the kindness that people offered me after the loss of my husband. I try now to pass that on when I can. It doesn't need to be a huge thing just something that you do on a daily basis. In an interview with Prince Harry and his fiance Megan Markle they spoke … Continue reading Kindness