Judgement

Picture this: Your friend is sitting opposite you- hair up, makeup on and an outfit you could only fit into ten years ago. There you are in two-day-old tights and a top that has a mysterious stain on it (most likely whatever the kids had for breakfast). Hair is up in the same style it … Continue reading Judgement

Social Intergration

  In keeping with my post yesterday on the importance of Real Life Friendships here is a great TED video  which talks about research on what does it take to live for 100 years? These are the surprising predictors of a long, healthy life. Watch the full TED Talk here: http://t.ted.com/nMk9fKb https://www.facebook.com/TED/videos/10159879660130652/   #BRHere #Friendship  

Kindness

I'll never forget the kindness that people offered me after the loss of my husband. I try now to pass that on when I can. It doesn't need to be a huge thing just something that you do on a daily basis. In an interview with Prince Harry and his fiance Megan Markle they spoke … Continue reading Kindness